We are a boutique personal training and fitness studio. We offer one on one training, group fitness, yoga, and aroma therapy. The mission at On Track Wellness is a whole mind and body approach for our clients and creating a safe place that everyone who walks in the door will feel at home. Located in the heart of Mineola on the 2nd floor across from the LIRR train station!
ON TRACK WELLNESS
OWNER & FOUNDER
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What is yoga to Andrija? Yoga is a dance that allows me to flow intuitively to my life’s purpose. In my class, we will journey to a place where finding yourself is easier than you think. We will explore, create and connect your breath to a rhythmic dance where you can move to the beat of your own drum. On your mat, I invite yo19'
u to tap into your soul’s hidden desires, find what inspires you, or simply flow in a space where there is no judgement, fears, or pressure to be anything, but you!
Kamie first began her yoga practice as a way to supplement her fitness regiment. As time went on, she also discovered the profound effect yoga had on her mind and spirit as well. Kamie is a light-hearted Vinyasa instructor, and is influenced by Ashtanga style yoga. Kamie is also a barre instructor and tarot reader. Her mission is to guide others to find spiritual healing through movement, meditation, and tarot.
I am also a trained art historian, with a Master's Degree in the field, and have worked in galleries and museums in NYC. But I recently realized that my true calling is to be a yoga instructor and decided to follow my heart. I fulfilled my 200-hour course in Costa Rica last August, with Lila Flow, an American company registered with Yoga Alliance. Ever since I got back from my training, I have been teaching 3 community yoga classes per week, with a good following.
Denise is the lead Personal Trainer at On Track Wellness
212 Station Plaza North
Mineola, Ny 11501 94158
Tel: (516) 434-1692